SOCIAL MEDIA AND MENTAL HEALTH

How social media is causing depression

It’s ok to be real than perfect

Just a blog about things like how people are pretending to be perfect on social media and why it is affecting the mental health of people with low self-esteem

       Have you ever seen people posting about the things they own and showing off on social media? Yes, I think everyone has experienced it. Quick question: What was your reaction exactly when you saw such things? Some might be like “ Woah this person is very cool”, “Ahhh such a showoff”. If your reaction was something like this then good, you don’t need to worry a lot about yourself. But, if your reaction was something like “ Shit, I wish I had that thing”, “I am really unlucky” or “ I am not as good as this person” then continue reading, this blog is for you.

       Well, people keep posting their talent too. Of course, it’s not a bad thing to do. But some of us might have felt like “I am not as talented as this person”, “I am a dumb piece of shit”. It’s ok if you don’t have that specific talent. If you’re interested in learning it, go for it. There’s nothing to worry about what others got.

      People do post their pictures and show how pretty they are. Look, it’s not always about the looks. Even pretty people could be bad from inside. Be a pretty person from inside that’s where all the real beauty lies.   

     You see people posting pictures with their boyfriends and girlfriends. And if you’re single like me you would’ve definitely felt bad. Just like everyone looks different everyone has a different life too. If they have a gf or bf you have nothing to do with it. It’s your life and you need to focus on your things but not on some random person’s PDA on social media.

      Many people are underestimating themselves after seeing such posts. In worst cases, it’s causing depression too. Especially in people with low self-esteem. Social media is good for entertainment but don't take it too seriously 

      Finally, people are way more different in real life than what they pretend to be on social media. They post for the world outside. Let me prove this to you. Are you the same person on social media and in real life?  Give it a thought. The same works for others too. Their posts, stories, likes, comments can’t define what you are. Work on yourself and you can be a better person too. At the end of the day

 

IT’S OK TO BE WHO YOU ACTUALLY ARE

         - Amulya Poludas

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